Relearning Play, Softness, & Self-Expression

An experiential workshop for women seeking to reconnect with themselves beyond survival mode.

When life becomes focused on responsibilities, achievement, productivity, and caring for others, it's easy to lose touch with the parts of ourselves that feel playful, creative, curious, and fully alive.

This experiential workshop offers a space to slow down and reconnect.

Through guided reflection and hands-on activity stations, participants will be invited to explore play, creativity, self-expression, and curiosity without pressure, expectations, or the need to perform.

Together, we'll explore:

  • The impact of perfectionism, burnout, and survival mode

  • Reconnecting with play and creativity as adults

  • Self-expression without judgment or performance

  • Creating space for softness, curiosity, and joy

Included:

  • Experiential activity stations

  • Guided reflection and discussion

  • Workshop materials and supplies

  • Light refreshments

  • Take-home goodie bag

No artistic experience is required—only a willingness to be curious.

Date: Saturday, July 25th
Time: 10:30am-12:00pm MST
Location: You Love My Pilates studio - 4960 W Ray Rd, Chandler, AZ
Investment: Community Ticket $45 | Standard Ticket $55 | Supporter Ticket $65 + applicable taxes & fees.

Register via Eventbrite